First time on the bike or getting back on track after a hiatus? This class brings you through the basics of rhythmic cycling and learning how to get a proper bike fit. A total body workout focused on engaging the correct muscles group throughout the ride.
The right class you’ll need for a good cardio fix. Ride along to the playlists specially curated by our instructors. Get through the highs and lows as a team. Sweat guaranteed.
In for a long run? Created for strong individuals who are ready to embark on endurance and strength training. Step out of your comfort zone and expect growth in your fitness journey while enjoying every pedal stroke along to the intriguing beat of music.
A ride interval workout proven to boost your strength and metabolism. Progress from a steady state and dive into bursts of sprints plus resistance work. A challenging yet safe and low impact workout.